Muslim Alliance in North America (MANA) is an organization committed Muslims issues and concerns that especially impact indigenous Muslims—issues and concerns that we feel have been largely neglected. With the launch of this web site we are inviting masjids, organizations and individuals to join MANA.
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The Fit Muslim Health Challenge - Status Check

by Dr. Cheryl El-Amin, MANA Health Task Force Convener

It has been approximately six months since the MANA Health Task Force launched its first community initiative—The Fit Muslim Health Challenge.  We asked believers to complete an online survey indicating their nia (intention) towards developing and adopting a healthier Islamic lifestyle; one of moderation and balance. 

Since April 2009, 39 persons completed the survey.  The majority was female (89%). Health concerns included diabetes, arthritis, heart disease, high blood pressure and asthma. Most planned to increase or begin an exercise routine that included walking or free weights. Eating plans ranged from the Mediterranean diet, basic moderation, to elimination of refined sugars or meats.  Fitness goals ranged from a loss of 5 – 50+ pounds.  Insha'Allah, all participants have experienced some level of success in their efforts.

If you participated in the Fitness Challenge (registered or not), the Health Task Force would like to hear about your results.  Please take a moment to complete the survey through the link below.  Your information is confidential and will not be shared.  We are especially interested to know if the Challenge should be continued and if so, how we can improve.

Click Here to take survey

The Task force needs more health professionals to become involved
If you are interested, have suggestions, or would like to know how you can help, please contact Sis. Cheryl El-Amin at

Wondering about the National Health Care Reform?
Check out the Association of Muslim Health Professionals’ website at

And hold fast, all together, by the rope which Allah (stretches out for you), and be not divided among yourselves; and remember with gratitude Allah's favour on you; for ye were enemies and He joined your hearts in love, so that by His Grace, ye became brethren; and ye were on the brink of the pit of Fire, and He saved you from it. Thus doth Allah make His Signs clear to you: That ye may be guided.

Quran: 3:103
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